Weigh In record (no journal entry) for 02 July 2023
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67.9 kg
Lost so far: 32.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 9.26g | Prot: 7.83g | Carbs: 76.63g.
Dinner: Divina Pamonha Pamonha Salgada Temperada (Linguiça e Pimenta), Pamonha Doce. more...
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Losing 2.1 kg a Week
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