Weigh In record (no journal entry) for 02 July 2023
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 46.95g | Prot: 164.58g | Carbs: 110.79g.
Breakfast: Quest Protein Bar (Chocolate Chip Cookie Dough). Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Taylor Farms Broccoli Florets (Geoffrey). Dinner: Barilla Protein+ Rotini, Stop & Shop Chicken Breasts (Geoffrey). more...
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Gaining 0.3 kg a Week
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Geoffrey Swenson's Weight History
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