Michelesmit's Journal, 02 Jul 23


View Diet Calendar, 02 July 2023:
2022 kcal Fat: 72.50g | Prot: 70.59g | Carbs: 262.80g.   Breakfast: Woolworths Avocado, Bacon, Fried Egg, KOO Baked Beans in Tomato Sauce, White Bread. Dinner: McCain Peas, Carrots & Corn, Beef Stew with Potatoes in Tomato-Based Sauce, Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water). Snacks/Other: Tuisgebak Nutty Wheat Rusks, Maties Cheese Puffs 50G, Beacon Ebony & Ivory Chocolate. more...
77 kcal Exercise: Samsung Health - 24 hours. more...

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