Weigh In record (no journal entry) for 02 July 2023
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122.6 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 36.44g | Prot: 61.42g | Carbs: 125.55g.
Breakfast: Patates Kızartması, Popeyes Popchicken, Coca-Cola Coca-Cola Zero (250ml). Lunch: Sütaş Ayran, Dürüm Döner. more...
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Gaining 0.7 kg a Week
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Berkan_Kayaalti's Weight History
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