Weigh In record (no journal entry) for 02 July 2023
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61.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 18.24g | Prot: 26.28g | Carbs: 45.08g.
Breakfast: Яйцо Всмятку, Кофе с Молоком и Сахаром, Творожная запеканка с изюмом. more...
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Losing 0.7 kg a Week
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Naduhins's Weight History
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