Weigh In record (no journal entry) for 01 August 2011
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91.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: 100%.
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1758 kcal
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Fat: 82.72g | Prot: 65.05g | Carbs: 186.82g.
Breakfast: Shredded Wheat, Tea Presweetened with Sugar, coffee, liverwurst, mettwurst, bread roll. Lunch: bread roll, liverwurst, coffee, mettwurst, strawberries. more...
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Gaining 0.8 kg a Week
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