Weigh In record (no journal entry) for 02 July 2023
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 32.15g | Prot: 81.70g | Carbs: 130.47g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Unes Fette Biscottate Integrali. Lunch: Ketchup, Riso Basmati, Petto di Pollo. Dinner: Zucchine Cotte, Pesce Spada Cotto. Snacks/Other: Anguria, Prugne. more...
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Losing 0.5 kg a Week
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ALE110615's Weight History
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