Weigh In record (no journal entry) for 02 July 2023
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88.4 kg
Lost so far: 21.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2386 kcal
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Fat: 108.09g | Prot: 116.56g | Carbs: 248.02g.
Breakfast: Ветчина, Сыр-Бор Сыр Российский, Макароны Отварные, Орехи Кешью, Бутерброд с Ветчиной и Сыром. Dinner: Шаурма. Snacks/Other: Крыжовник. more...
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Losing 0.8 kg a Week
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ivanoffgeorge's Weight History
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