Weigh In record (no journal entry) for 02 July 2023
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68.6 kg
Lost so far: 17.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 59.02g | Prot: 84.99g | Carbs: 88.69g.
Breakfast: Фора Пицца 4 Сыра. Lunch: Чизкейк. Dinner: Шашлык из Телятины. more...
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Losing 3.2 kg a Week
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o.seroshtan's Weight History
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