Weigh In record (no journal entry) for 02 July 2023
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64.6 kg
Lost so far: 2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 27.52g | Prot: 63.99g | Carbs: 131.11g.
Breakfast: Кофе с Сахаром, Махеевъ Джем Вишневый, Блинчики. Lunch: KFS Айс Кофе, Курица Жареная в Панировочных Сухарях. Dinner: Абрикос, Черешня. more...
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Losing 3.9 kg a Week
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annapolukazak's Weight History
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