|
2048 kcal
|
Fat: 99.66g | Prot: 145.37g | Carbs: 144.78g.
Lunch: 麥當勞 (McDonald's) 蛋捲冰淇淋, 肯德基 (KFC) 原味蛋撻, 麥當勞 (McDonald's) 薯餅, 清蒸或水煮蝦, 沙朗牛排, 媽媽煮藝 馬鈴薯沙拉, 炸薯條, 星巴克 (Starbucks) 法式原味可頌, 煮熟的椰菜花(冷凍,烹飪中不加油). Dinner: 7-11 冰烤地瓜, 毛豆, Kirkland 鮭魚排, 雞胸肉. Snacks/Other: 星巴克 (Starbucks) 法式原味可頌. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidyang!'s Weight History
|