Weigh In record (no journal entry) for 02 July 2023
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75.5 kg
Lost so far: 4.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 16.46g | Prot: 22.88g | Carbs: 54.64g.
Breakfast: Ubi Ungu Rebus. Lunch: Telur Dadar, Telur (Utuh), Roti Gandum Panggang. Dinner: Ubi Ungu Rebus. Snacks/Other: Diamond Susu UHT Full Cream. more...
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Losing 2.1 kg a Week
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yiicukacuka's Weight History
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