Weigh In record (no journal entry) for 02 July 2023
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92 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4622 kcal
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Fat: 402.93g | Prot: 189.52g | Carbs: 39.31g.
Breakfast: Carolinen Natürliches Mineralwasser Classic. Lunch: Milbona Emmentaler Gerieben, Aldi Aubergine, Kerrygold Butter. Dinner: Alnatura Sonnenblumenkerne, Extra Natives Olivenöl, Ja! Sardinen in Sonnenblumenöl, Gut & Günstig Delikatess Bacon, Rührei. more...
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steady weight
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