Weigh In record (no journal entry) for 01 July 2023
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57 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 110.80g | Prot: 51.65g | Carbs: 183.92g.
Dinner: OSES Çiğ Köfte, Tadım Kavrulmuş Antep Fıstığı. more...
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Losing 0.1 kg a Week
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