Weigh In record (no journal entry) for 01 July 2023
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86.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 9.92g | Prot: 13.13g | Carbs: 46.45g.
Breakfast: Фуджи Яблоко, Огурец (с Кожурой), Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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