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Stomatolog88
Journal
17 Jul 15
Stomatolog88's Journal, 17 Jul 15
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Weigh In record (no journal entry) for 17 July 2015
77.5 kg
Lost so far:
7.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2015:
48 kcal
Fat: 3.79g | Prot: 1.65g | Carbs: 2.60g.
Breakfast:
Семена Льна.
more...
1994 kcal
Exercise:
Showering - 40 minutes, Watching TV/Computer - 50 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours.
more...
Losing 1.4 kg a Week
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Stomatolog88's Weight History
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