Weigh In record (no journal entry) for 17 July 2015
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88.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 75.00g | Prot: 100.47g | Carbs: 191.07g.
Breakfast: Brie (Käse), Der Mann Knusperspitz, Tann Rauchschinken, Tomaten. Lunch: Nudeln, Iglo Fischstäbchen. Dinner: Tann Rauchschinken, Roggenbrot, Der Mann Knusperspitz, Butter, Tilsiter. Snacks/Other: Ouzo, Kaffee mit Milch, Lorenz Pistazien Geröstet Gesalzen. more...
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2604 kcal
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Exercise:
Sitting - 2 hours, Watching TV/Computer - 3 hours, Driving - 1 hour and 15 minutes, Cooking - 20 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Bennicora's Weight History
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