Weigh In record (no journal entry) for 01 July 2023
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74.3 kg
Lost so far: 1.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 35.08g | Prot: 29.36g | Carbs: 83.01g.
Breakfast: Sauvignon Blanc Wine , Clover Cream, Rhodes Strawberry Jam, Scone, Bruschetta, Woolworths Bacon & Cheddar Frittata , Cappuccino, Tea with Skimmed Milk. Lunch: Red Table Wine . more...
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Gaining 4.2 kg a Week
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jules.bs's Weight History
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