Weigh In record (no journal entry) for 01 July 2023
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92 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 12.45g | Prot: 27.08g | Carbs: 3.09g.
Breakfast: Gutes Land Kondensmilch 7,5%, Kaffee. Lunch: Ja! Natürliches Mineralwasser Classic. Dinner: Gut & Günstig Sardinen in Sonnenblumenöl. more...
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steady weight
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