Weigh In record (no journal entry) for 30 June 2023
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85 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 124.13g | Prot: 76.93g | Carbs: 211.42g.
Breakfast: Achiras del Huila Achiras, Huevo Revuelto, Café, Arroz Blanco Cocido. Lunch: Postobon Colombiana, Papa Cocida, Chorizo de Cerdo, Morcilla de Arroz. Dinner: Coca-Cola Coca-Cola , Papas a la Francesa (Prefritas, Congeladas), Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Kedeli Gelatina Light, Café con Azúcar Aligerado, Pre-Endulzado. more...
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Gaining 0.4 kg a Week
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dianamortiz.741's Weight History
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