Cheyenne.Janas's Journal, 30 Jun 23

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Weigh In record (no journal entry) for 30 June 2023

71.3 kg Lost so far: 19.3 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2023:

1038 kcal

Fat: 52.28g | Prot: 37.11g | Carbs: 102.33g. Lunch: Fleury Michon Simplement Bon sans Couenne, Bjorg Quinoa Tomates Olives, Delisse Actifidus Vanille, Huile d'Olive, Carrefour Oignon, Carottes Cuites. Dinner: Alvalle Gazpacho. more...

2074 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Cheyenne.Janas's Journal, 30 Jun 23

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Cheyenne.Janas's Weight History