alexguero's Journal, 28 Jun 23

Weigh In record (no journal entry) for 28 June 2023
92.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2023:
1464 kcal Fat: 75.67g | Prot: 76.36g | Carbs: 125.80g.   Lunch: Милти Гречневая Лапша с Вешенками и Курицей. Dinner: ВкусВилл Сендвич Ролл Гавайский с Курицей, ВкусВилл Котлета из Птицы с Брокколи и Соусом. more...
2808 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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alexguero's Weight History


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