Weigh In record (no journal entry) for 30 June 2023
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110.1 kg
Lost so far: 9.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 9.35g | Prot: 12.21g | Carbs: 98.74g.
Breakfast: Полтавочка Сгущенка, Кофе (Растворимый). Lunch: Чай с Сахаром, Чай с Сахаром, Овсяная Каша на Воде. more...
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Losing 2.2 kg a Week
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Serenada*'s Weight History
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