Weigh In record (no journal entry) for 30 June 2023
|
91.2 kg
Lost so far: 3.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 27.63g | Prot: 33.84g | Carbs: 114.55g.
Breakfast: Harry Dinkelbrot mit Sonnenblumenkernen, Kaffee mit Milch, Bautz'ner Senf Mittelscharf, Gut & Günstig Die Leichte Halbfettmargarine, Gutfried Hähnchenbrust Gebraten. Dinner: REWE Mixed Pickles, Lidl Natives Olivenöl Extra, Frosta Thai Hähnchen mit Bandnudeln. Snacks/Other: Coca-Cola Coca-Cola (Dose). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinkychen71's Weight History
|