Weigh In record (no journal entry) for 30 June 2023
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48 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 18.49g | Prot: 31.33g | Carbs: 87.75g.
Breakfast: BEBETO Мармелад , Пискаревский Творог 5%, Помидоры, Яйцо, Сибирский Хлеб Хлеб Цельнозерновой с Семенем Льна. Lunch: Гречка Отварная, Global Village Лечо. Snacks/Other: Мандарины. more...
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Gaining 2.1 kg a Week
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jizelkina's Weight History
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