Weigh In record (no journal entry) for 30 June 2023
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124.4 kg
Lost so far: 19.2 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 54.00g | Prot: 74.90g | Carbs: 105.46g.
Breakfast: Фрутоняня Сок Груша Осветленный, Запеченный Картофель, SPAR Ватрушка с Творогом, Свинина. Lunch: Мираторг Шницель из Свинины. Snacks/Other: Coffee Like Латте (400мл), Cyber Печенье Протеиновое Корица-Орех, Snaq Fabriq Pancake Chocolate Cream, Ehrmann High Protein Chocolate Pudding. more...
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Losing 3.7 kg a Week
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Annna2020's Weight History
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