alina010817's Journal, 28 Jun 23

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Weigh In record (no journal entry) for 28 June 2023

95.4 kg Lost so far: 1.6 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2023:

833 kcal

Fat: 74.03g | Prot: 31.65g | Carbs: 12.38g. Lunch: Шампиньоны, Квашеная Капуста, Жирные Сливки, Огурец (с Кожурой), Свинина Тушеная, Сыр Чеддер, Mlekovita Masło Klarowane. more...

2556 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

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