Weigh In record (no journal entry) for 29 June 2023
|
53.4 kg
Lost so far: 2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 6.49g | Prot: 8.35g | Carbs: 68.49g.
Breakfast: Кабачковые Оладьи, Кофе с Молоком. Lunch: Coca-Cola Кола, Rich Вишневый Сок, Добрый Сок Яблоко без Сахара, Суп из Говядины. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenka.19's Weight History
|