Weigh In record (no journal entry) for 29 June 2023
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56 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 62.72g | Prot: 55.95g | Carbs: 120.48g.
Breakfast: McEnnedy Crunchy Peanut Butter, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Butter, Lidl Choco Nussa, Kaffee, Vemondo No Milk 3,5%. Dinner: DM Bio Eiweißbrot mit Sojaschrot, Innocent Smoothie Kiwi, Apfel & Limette. Snacks/Other: Monster Ultra, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Innocent Smoothie Vitaminbündel. more...
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Gaining 2.1 kg a Week
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xHikarix's Weight History
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