Weigh In record (no journal entry) for 29 June 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 30.06g | Prot: 28.29g | Carbs: 91.53g.
Breakfast: Helaes Pindakaas, Meergranenbrood. Lunch: Cup-A-Soup Tomaat, Zuivelhoeve Boer’N Yoghurt Aardbei & Muesli. Snacks/Other: Zuivelhoeve Boer’N Yoghurt Aardbei & Muesli. more...
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Losing 2.8 kg a Week
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Fit_2023's Weight History
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