Weigh In record (no journal entry) for 29 June 2023
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123.3 kg
Lost so far: 20 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 61.00g | Prot: 58.88g | Carbs: 92.73g.
Breakfast: Köfte. Lunch: Käse, Tomatensoße, Landbeck Wiener Würstchen, Nudeln (Gekocht), Hela Gewürz Ketchup Tomate, Landbeck Wiener Würstchen. Snacks/Other: Ja! Mini-Brezeln, Halloren Erdbeer Vanille. more...
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Losing 1.4 kg a Week
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deny4403's Weight History
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