Weigh In record (no journal entry) for 29 June 2023
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74.9 kg
Lost so far: 0.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 51.89g | Prot: 46.91g | Carbs: 162.92g.
Breakfast: Woolworths Breakfast Muesli, Woolworths Raw Honey, Raspberries , Woolworths Full Cream Plain Yoghurt, Nonfat Cappuccino, Tea with Skimmed Milk. Lunch: Cheddar Cheese , Butter Croissants . Dinner: Sauvignon Blanc Wine , Woolworths Chocolate Mousse , Carrots , Grated Cheddar Cheese, Woolworths Pork & Herb Bangers, Woolworths Penne Pasta. Snacks/Other: Tea with Skimmed Milk, Woolworths Hot Cross Bun. more...
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Losing 0.7 kg a Week
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jules.bs's Weight History
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