Weigh In record (no journal entry) for 29 June 2023
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86.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 52.88g | Prot: 83.96g | Carbs: 122.54g.
Breakfast: Café. Lunch: Lidl Pain Nordique , Banane, Fromage Gorgonzola, Bonduelle Taboulet. Dinner: Herta Knacki , Lidl Pain Nordique, Blanc de Poulet, Yaourt Nature (Lait Écrémé), Knorr Soupe au Pistou à l'huile d'olive . more...
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Losing 7.7 kg a Week
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cybouleth's Weight History
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