Weigh In record (no journal entry) for 28 June 2023
|
53.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 19.72g | Prot: 31.20g | Carbs: 110.76g.
Breakfast: Клубника, Простоквашино Творог Мягкий 5%, Яйцо, Красный Октябрь Какао Порошок, Банан, Геркулес Овсяные Хлопья. Lunch: Караваево Мороженое Молочное Малина, Абрикос. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sakura1993a's Weight History
|