Weigh In record (no journal entry) for 29 June 2023
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55 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 62.93g | Prot: 113.09g | Carbs: 226.82g.
Breakfast: Paul Pain Au Chocolat, Banane, Bulk Powders Macro Munch Protein Bar. Lunch: Huile Végétale, Yoplait Petit Suisse 0%, Ming Vinaigre de Riz, Avocat, Auchan Riz 3 Couleurs Express, Concombre (Pelé), Tomates, Jardin Bio Maïs Doux, Petit Navire Thon au Naturel. Dinner: Haricots Rouges (en Conserve), Salade Verte, Tomates, Cora Emmental Râpé , Zapetti Chili Con Carne au Boeuf, Leffe Blonde, Old El Paso Tortillas de Blé. Snacks/Other: Bulk Powders Macro Munch. more...
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steady weight
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