Weigh In record (no journal entry) for 29 June 2023
|
78.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
277 kcal
|
Fat: 10.11g | Prot: 32.43g | Carbs: 15.13g.
Breakfast: Простоквашино Творог Рассыпчатый 5%, Клубника (Несладкая, Замороженная). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatmamleto's Weight History
|