Weigh In record (no journal entry) for 29 June 2023
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80.8 kg
Lost so far: 30.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 23.04g | Prot: 52.65g | Carbs: 169.61g.
Pre-Breakfast: Abtei Gelatine Pulver, LaVita Lavita, Demeter Kurkuma Ingwer Shot, Kaffee. Breakfast: Kaffee, Lidl Mango, Natumi Hafer Natural, Fairment Hefeflocken, Demeter Haferflocken Kleinblatt. Lunch: Sushicircle Ingwer, Sushicircle Futonigi Big Mix . more...
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Losing 5.6 kg a Week
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Feuerhexe62's Weight History
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