pussibaer's Journal, 16 Jul 15

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Weigh In record (no journal entry) for 16 July 2015

96.2 kg Lost so far: 11.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2015:

700 kcal

Fat: 38.40g | Prot: 40.79g | Carbs: 50.08g. Lunch: Le Rustique Camembert, Gurke (Geschält), Tomate Vom Markt. Dinner: Zucchini, Tomaten, Käse Omlett. Snacks/Other: Braeburn Äpfeln. more...

3758 kcal

Exercise: Bicycling (moderate) - 21/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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pussibaer's Journal, 16 Jul 15

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pussibaer's Weight History