Weigh In record (no journal entry) for 28 June 2023
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64.4 kg
Lost so far: 5.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 84.69g | Prot: 74.87g | Carbs: 66.21g.
Breakfast: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Scrambled Egg . Lunch: Trader Joe's Raw Pepitas, Frigo Cheese Heads 100% Natural String Cheese. Dinner: Kirkland Signature Cheese Fruit & Nut Pack, Ratio Keto Friendly Coconut Yogurt. Snacks/Other: Apples , G2G Almond Coconut Protein Bar. more...
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Losing 2.9 kg a Week
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Kayleigh Boesiger's Weight History
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