jules.bs's Journal, 28 Jun 23


View Diet Calendar, 28 June 2023:
1087 kcal Fat: 46.44g | Prot: 53.41g | Carbs: 92.05g.   Breakfast: Woolworths Blueberries, Freshmark Bananas, Strawberries , Woolworths Full Cream Plain Yoghurt, Carb Clever Coconut & Vanilla Flavoured Granola, Reduced Fat Cappuccino, Tea with Skimmed Milk. Dinner: Sauvignon Blanc Wine , Onions , Red Tomatoes (in Tomato Juice, Canned) , Rhodes Chick Peas in Brine, Yellow Sweet Peppers , Courgette, Carrots , Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Safari Fruit Chews, Tea with Skimmed Milk. more...

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jules.bs's Weight History


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