rekha yadav's Journal, 28 Jun 23

dono y I can't able to control my food cravings
61 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2023:
790 kcal Fat: 22.03g | Prot: 23.05g | Carbs: 123.95g.   Breakfast: Coffee with Milk and Sugar, Nandini Milk, Kellogg's Muesli Crunchy Fruit & Nut. Lunch: Britannia Bourbon Biscuits, Lemon Rice, Egg Fried Rice. more...
Gaining 2.1 kg a Week



     
 

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rekha yadav's Weight History


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