Weigh In record (no journal entry) for 28 June 2023
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 45.55g | Prot: 74.55g | Carbs: 132.97g.
Breakfast: Unes Muesli Croccante con Cioccolato e Nocciole Tostate, Unes Yogurt Magro Ananas. Lunch: Grana Padano Formaggio, Farinata, Quinoa (Cotta). Dinner: Aliprandi Tagliata di Bovino Adulto, Zucchine Cotte. Snacks/Other: Prugne, Il Viaggiator Goloso Crackers Integrali, Grana Padano Grana Padano. more...
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Losing 0.2 kg a Week
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ALE110615's Weight History
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