Weigh In record (no journal entry) for 28 June 2023
|
73.1 kg
Lost so far: 8.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 22.83g | Prot: 38.62g | Carbs: 137.12g.
Breakfast: Everyday Jus d'orange, Lijnzaad Zaden, Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Everyday Magere Yoghurt, Aardbeien, Passievrucht, Zespri Kiwi Gold. Lunch: Aldi Puree Diepvries, Queen's Jewel Appelcompote met Stukken, Aldi Kip Cordon Blue. Dinner: Milsani Fromage Frais Stracciatella. Snacks/Other: Witte Tafelwijn, Waterijsje. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|