Weigh In record (no journal entry) for 27 June 2023
|
54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 44.30g | Prot: 55.37g | Carbs: 92.87g.
Breakfast: Черешня. Lunch: Морковь, Лук, Красные Помидоры, Омлет или Яичница. Dinner: Бахетле Минтай Тушеный с Овощами. Snacks/Other: Корона Пиво Светлое. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|