Weigh In record (no journal entry) for 28 June 2023
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83.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 48.92g | Prot: 55.49g | Carbs: 13.53g.
Breakfast: Zielone Oliwki, Pudliszki Kukurydza Konserwowa, Lidl Tuńczyk w Sosie Własnym, Green Factory Mix Sałat z Rukolą, Pomidory Koktajlowe, El Toro Rojo Oliwki Czarne, Oliwa z Pierwszego Tłoczenia. more...
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Losing 0.0 kg a Week
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