Weigh In record (no journal entry) for 28 June 2023
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70.5 kg
Lost so far: 10.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 21.72g | Prot: 62.15g | Carbs: 102.21g.
Breakfast: Самбери Нектарин Кнр, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Lunch: Байкальский Сырок Творожный с Сахаром и Изюмом , Сыр Косичка, Круглое Лето Горошек Зелёный, Chikalab Chika Biscuit Danish Biscuit, Касес Хлеб Тостовый Сезам. more...
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Losing 3.5 kg a Week
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LimoshikXD's Weight History
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