Weigh In record (no journal entry) for 28 June 2023
|
80.5 kg
Lost so far: 40 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2663 kcal
|
Fat: 109.92g | Prot: 93.26g | Carbs: 330.78g.
Breakfast: Müsli, Backbude Belegtes Brötchen, Banane. Lunch: McEnnedy Cheese Cake, McDonald's Chicken Wings, Corny Haferkraft Banane. Dinner: Wan Tan (mit Fleisch Gefülte, Gebratene Wan Tan), Bulgursalat, Milka Alpenmilch, Milka Cookie Snax, Red Bull Simply Cola. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nooppower's Weight History
|