Weigh In record (no journal entry) for 28 June 2023
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89 kg
Lost so far: 4.9 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 33.12g | Prot: 38.39g | Carbs: 70.78g.
Breakfast: Parmalat Молоко 3,5%, Кофе. Lunch: Капустный Салат, Кнели Куриные. Dinner: Огурец (с Кожурой), Помидоры, Мираторг Наггетсы Куриные с Сыром. Snacks/Other: Сырная Лепешка. more...
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Losing 2.8 kg a Week
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AlenaLilPumpkin's Weight History
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