Weigh In record (no journal entry) for 27 June 2023
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84.4 kg
Lost so far: 13.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 54.29g | Prot: 43.76g | Carbs: 203.30g.
Breakfast: Safeway Jalapeno Cheese Bagel. Lunch: Jack in the Box Side Salad, Skyline Chili Buttermilk Ranch Dressing. Dinner: XS Sports Protein Bars - Chocolate Berry Blast. Snacks/Other: Soda, Betty Crocker Cinnamon Graham Dunkaroos with Vanilla Frosting & Sprinkles, Raymundo's Creme Parfait, Activia Black Cherry Yogurt, Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, ShopRite Fudge Pop, Lindt Chocolate Minis, Water. more...
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2578 kcal
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Exercise:
Sleeping - 9 hours and 1 minute, Desk Work - 12 hours, Resting - 2 hours and 59 minutes. more...
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Losing 0.2 kg a Week
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MarycileC's Weight History
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