Weigh In record (no journal entry) for 15 July 2015
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100.5 kg
Lost so far: 10.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 36.95g | Prot: 109.44g | Carbs: 187.68g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: 2% Fat Milk, Lean Cuisine Culinary Collection Glazed Chicken. Dinner: Blue Bunny Mini Swirls Vanilla, Russet Potatoes (Flesh and Skin), Butter, Broccoli, Skinless Chicken Breast. Snacks/Other: Yoplait Simplait Yogurt - Vanilla. more...
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Gaining 0.4 kg a Week
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babba_gamma's Weight History
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